Player Wellness App
The Player Wellness App is a lightweight registration tool for football players to log their daily wellness and post-training effort before and after each session.
It is designed to be simple and fast — players need less than a minute to complete both check-ins.
What it does
The app has two registration forms:
- Pre-Training — players rate how they are feeling and report how many hours they slept the night before
- Post-Training RPE — players rate their perceived effort after the session and report the duration
This data feeds into the coaching staff's reporting dashboard, where session loads, wellness trends, and recovery patterns are monitored across the squad.
Who is it for?
| Role | What they do |
|---|---|
| Players | Submit their daily wellness and RPE data via the app |
| Coaching staff | Monitor squad data via the reporting dashboard |
| Staff / Admin | Manage the player roster and weekly session schedule |
Quick links
- Getting Started — for players new to the app
- Pre-Training Check — how to submit your morning wellness
- Post-Training RPE — how to submit your effort score
- BORG Scale Reference — understanding the RPE scale
- Developer Setup — for technical staff setting up or maintaining the app